Alove of Cherry Blossoms

Publicerat avLukas Mattsson

An April 2021 challenge

Alove of Cherry Blossoms was an April 2021 challenge, from 11th to 20th. Asanas include Crescent lunge (Anjaneyasana), Caterpillar pose, Bound Angle Pose (Baddha Konasana) and Ardha Baddha Padmottanasana (Standing Half Bound Lotus).

Caterpillar (paschimottanasana)
Butterfly / Bound angle
Half Lotus (seated, lifted, inverted)
Full Lotus
Snake (bhujangasana)
Tree
Flying bird (flying crow or pigeon)
Frog
Rabbit or another inversion
Yogi’s Choice

Caterpillar pose in June 11th 2021. A caterpillar is an excellent protein source, as it need to have plenty of nutrients for it's upcoming chrysalis stage. Many larva are commonly eaten, inclu
Caterpillar pose
Bound Angle Pose in April 12th 2021. I was yesterday in caterpillar, and I've now transformed to a butterfly with Bound Angle Pose. Just like real caterpillars gets in cocoon before they becom
Bound Angle Pose (Baddha Konasana)
Ardha Baddha Padmottanasana in April 13th 2021. Today is any Half lotus and I make a Ardha Baddha Padmottanasana or Standing Half Bound Lotus.
Ardha Baddha Padmottanasana (Standing Half Bound Lotus)
Lotus pose in February 21st 2018. I bring a Lotuspose with Garudasana arms, a yogi upgrade to the powersitting technique used in attachmenttherapy.
Lotus pose (Padmasana)
Cobra pose in May 19th 2019. My first though is almost always Camel when thinking chest Openers. But Cobra pose or Bhujangasana is also one. I've used to think cobra as just an easier version
Cobra pose (Bhujangasana)
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)
Flying Crow Pose
Flying crow pose (Eka Pada Kakasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)
Rabbit pose in April 19th 2021. I've been a little sick the last days, so I had a small break. Doing a little catch-up with a Rabbit pose or Sasankasana.
Rabbit pose (Sasankasana)
Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)

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Publicerat av Lukas Mattsson

Yogi and developer