ALOvely perspective

A January 2020 challenge

ALOvely perspective was a January 2020 challenge, from 10th to 19th. Asanas include Eka Pada Koundinyasana 1 (EPK1), Crescent lunge (Anjaneyasana), Natarajasana (Lord of the Dance Pose) and Pincha (Pincha Mayurasana).

pigeon
compass or shiva
bow or upward facing dog
wheel or bridge
8 angle
epk 1 or 2
crescent lunge
dancer
pincha mayurasana or dolphin
yogi’s choice

Pigeon pose in March 26th 2019. Doing a Friday catchup :) I've did regular Pigeonpose and Standingpigeon in past seasons, so I bring both now. And I bring both sides for both. Twinshavemore
Pigeon pose
Compass pose in March 26th 2020. My choice today is Parivrtta Surya Yantrasana or Compass pose.
Compass pose (Parivrtta Surya Yantrasana)
Upwardfacing dog (Urdhva Mukha Svanasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Eight Angle Pose in December 12th 2019.
Eight Angle Pose (Astavakrasana)
Eka Pada Koundinyasana 1 in April 24th 2020. Since I've already used the grasshopper and side crow, I bring my remaining twisted Arm balance, the Eka Pada Koundinyasana 1 or EPK1.
Eka Pada Koundinyasana 1 (EPK1)
Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)
Natarajasana in November 17th 2019. Thank you all hosts and sponsors for this challenge!
Natarajasana (Lord of the Dance Pose)
Forearm stand in January 18th 2020. Dolphin pose is how I get into Pincha Mayurasana, so I bring both. I bring two perspectives for the Forearm stand and one for the dolphin. Both poses target
Pincha (Pincha Mayurasana)
Skandasana in January 17th 2022. Radical self acceptance is to know yourself and do what works best for you. Take a walk in the sunshine. When you need to turn your phone off for focus. When y
Skandasana (Side lunge)

Hosts and sponsors

🧘‍♀️Hosts:
@aleksic_twins
@inspiremyyoga
@rachelbyogini
@ellypse
@clarissa_mae_
@piccolayogini
.
🧘 Sponsors:
@aloyoga
@alomoves .

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Publicerat av Lukas Mattsson

Yogi and developer