Amazing Summer Yoga

A July 2019 challenge

Amazing Summer Yoga was a July 2019 challenge, from 26th to 30th. Asanas include Bound Angle Pose (Baddha Konasana), Mayurasana (peacock pose), Wheelpose (Urdva Dhanurasana) and Standing forward fold (Uttanasana).

hips opener
arm balance
backbend
forwardbend
inversions

Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Mayurasana in November 29th 2019. As for the last days, I join both sides. Black Friday means yoga in black :) Fire Hydrant Pose or Extended hand to big toe pose for team Legs and peacock pose
Mayurasana (peacock pose)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Standing forward fold in July 29th 2019. Having a twilight walk and stretching with a standing forward fold when waiting for the rest to catch up :)
Standing forward fold (Uttanasana)
Tripod headstand in July 30th 2019.
Tripod headstand (Mukta Hasta Sirsasana A)

Hosts and sponsors

Your hosts :
@yulianazhuo
@supermyca
@kittyfhloe
@yogi__bee
.
.
Our generous sponsors:
@corenationactive
@meddyteddy
@songsofeden
@madhippieskinproducts
@moonrock_co
@chakrazen
.

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Publicerat av Lukas Mattsson

Yogi and developer