Day 1: inverted lotus
Day 2: epk 1
Day 3: tittibhasana
Day 4: hollow back
Day 5: pincha/ forearmstand
Day 6: king dancer
Day 7: scorpion
Day 8: press handstand/ handstand
Day 9: hanumanasana/split
Day 10: kapotasana

Shoulderstand lotus in April 7th 2017. I struggled before with slightly painful pressure in the padmasana, but have addressed it by having a look on the placement of my feet.
Shoulderstand lotus (Padma Sarvangasana)
Arm pressure pose in April 9th 2017. The Firefly is one of the poses I've admired even before I started doing yoga, although I haven't made it yet. But as with the challenge yesterday, I didn't want to go down without a fight. The challenge gave me a grea
Arm pressure pose (Bhujapidasana)

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Om Lukas Mattsson

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