Aria In Autumn

Publicerat avLukas Mattsson

An October 2023 challenge

Aria In Autumn was an October 2023 challenge, from 24th to 30th. Asanas include Frog pose (Mandukasana), Standing forward fold (Uttanasana), Lotus pose (Padmasana) and Utthita Hasta Padangusthasana (Extended hand to big toe pose).

Open your heart to autumn ~ any heart opener
Get outside and enjoy the autumn air ~ any hip opener
Notice the changes in nature ~ any animal or nature pose
Open the windows to the cooler air! Any cool OR cozy pose
What do you look forward to this season? Any forward fold
Mmmmm comfort food! Any seated pose
Yogis choice

Wild Thing in June 26th 2021. My choice today is a Wild Thing pose on the beach.
Wild Thing (Camatkarasana)
Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)
Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Lotus pose (Padmasana)
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)

Hosts and sponsors

🍁Hosts:
@CrazyAsiaYoga
@LeapOfFaith_Yoga
@Rockabetty25
@Sophie_Seoul_Yoga

🍂Sponsor:
@AriaLattner ~ $100 gift card

Bläddra Aria In Autumn på Instagram

Publicerat av Lukas Mattsson

Yogi and developer