Awakening The Spine

An August 2018 challenge

Awakening The Spine was an August 2018 challenge, from 20th to 29th. Asanas include Fishpose (Matsyasana), Upwardfacing dog (Urdhva Mukha Svanasana), Revolved side angle pose (Parivrtta Parsvakonasana) and Bow Pose (Dhanurasana).

Fish
Upward facing dog
Parivritta Parsvakonasana
Bow
King pigeon
Scorpion
Dancer
Pasasana
Wheel
Yogis choice
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Revolved side angle pose in August 22nd 2018. I have practiced an easier version of this pose with a lesser twist and the downward arm resting on the knee. But today, I wanted to give the full
Revolved side angle pose (Parivrtta Parsvakonasana)

Hosts and sponsors

Beautiful Hosts:
@biancayoga
@phdyogi
@marilynjurman
@ajna_flow
@syoghina
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Sponsors:
@liforme
@spiritjooga
@kumadesign
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Publicerat av Lukas Mattsson

Yogi and developer