A September 2021 challenge
Back to Alo Basic was a September 2021 challenge, from 8th to 15th. Asanas include Headstand (Sirsasana), Revolved Triangle Pose (Parivrtta trikonasana), Goddess pose (Kalyasana) and Revolved side angle pose (Parivrtta Parsvakonasana).
Forward fold of choice
Cobra variation
Backbend
Shoulder stand
Hip opener
Twist variation
Inversion of choice
Yogis choice
Hosts and sponsors
Hosts ?
@crizia_rn_yoga
@innerdiamondyoga
@sdharamr
@__sil_06
@claudiapiolanti
@nica.liew
Sponsors ?
@aloyoga #aloyoga
@alomoves #alomoves