Balance Body Yogis

Publicerat avLukas Mattsson

A September 2017 challenge

Balance Body Yogis was a September 2017 challenge, from 24th to 30th. Asanas include Boatpose (Navasana), Natarajasana (Lord of the Dance Pose), Half Moon Pose (Ardha Chandrasana) and Side Plank Pose (Vasisthasana).

BoatPose
Natarajasana
HalfmoonPose
SidePlank
Eagle pose
Chair pose
Yogis choice

Boatpose in June 7th 2021. i love mondays, new week new goals 💪
Boatpose (Navasana)
Natarajasana in September 25th 2017. Testing a new angle for the trustworthy Lordofthe Dance Pose
Natarajasana (Lord of the Dance Pose)
Half Moon Pose in September 26th 2017. I'm jammin' on the moon
Half Moon Pose (Ardha Chandrasana)
Side Plank Pose in September 27th 2017. Think this pose as a horizontal utthita hasta padangusthasana. From common sideplank, extend leg first forward and then at side. Hence, the utthita hast
Side Plank Pose (Vasisthasana)
Eagle Pose in January 7th 2022. Eagle Pose or Garudasana is one of a handful poses that are actually easier for me in an inversion. I bring one regular and one in tripodheadstand.
Eagle Pose (Garudasana)
Chair Pose in April 25th 2018. The color for the solar plexus or manipura chakra is yellow. I need to have mine adjusted after a gut infection. I bring a Utkatasana or Chair Pose with tiptoe
Chair Pose (Utkatasana)
Warrior III Pose (Virabhadrasana 3)

Hosts and sponsors

Hosts :
@beahappyamy
@fitnessover50
@suchitra_rx
@kwang_angkana

Sponsors:
@RADpolewear
@yogalotusmats
@mymalanecklace
@narabellabrand
@kdwapparel
@szmalas
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Publicerat av Lukas Mattsson

Yogi and developer