Balance on Bodyparts

A September 2020 challenge

Balance on Bodyparts was a September 2020 challenge, from 26th to 30th. Asanas include Phoenix Pose (Manipura Samajjana), Handstand lotus (Padma Vrksasana), Malasana (Garland Pose) and Chair Pose (Utkatasana).

DAY 1: balance on tip toes or fingertips
DAY 2: balance on one arm or two
DAY 3: balance on knee(s) or foot/feet
DAY 4: balance with closed eyes
DAY 5: your favorite balance pose

Join the sequel: Balance on body parts 2

Chair Pose (Utkatasana) 2020-09-26

Lolasana (Pendant Pose) 2020-09-27

Phoenix Pose (Manipura Samajjana) 2020-09-28

Handstand lotus (Padma Vrksasana) 2020-09-29

Malasana (Garland Pose) 2020-09-30

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