Balance on Bodyparts

A September 2020 challenge

Balance on Bodyparts was a September 2020 challenge, from 26th to 30th. Asanas include Chair Pose (Utkatasana), Lolasana (Pendant Pose), Phoenix Pose (Manipura Samajjana) and Handstand lotus (Padma Vrksasana).

DAY 1: balance on tip toes or fingertips
DAY 2: balance on one arm or two
DAY 3: balance on knee(s) or foot/feet
DAY 4: balance with closed eyes
DAY 5: your favorite balance pose

Join the sequel: Balance on body parts 2

Hosts and sponsors


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Publicerat av Lukas Mattsson

Yogi and developer