Balance on Bodyparts

A September 2020 challenge

Balance on Bodyparts was a September 2020 challenge, from 26th to 30th. Asanas include Chair Pose (Utkatasana), Lolasana (Pendant Pose), Knee Warrior (Manipura Samajjana) and Handstand lotus (Padma Vrksasana).

DAY 1: balance on tip toes or fingertips
DAY 2: balance on one arm or two
DAY 3: balance on knee(s) or foot/feet
DAY 4: balance with closed eyes
DAY 5: your favorite balance pose

Join the sequel: Balance on body parts 2

Chair Pose in April 25th 2018. The color for the solar plexus or manipura chakra is yellow. I need to have mine adjusted after a gut infection. I bring a  Utkatasana or  Chair Pose with tiptoe
Chair Pose (Utkatasana)
Lolasana in September 27th 2020. Lol, time for a Lolasana :) And great Autumn feeling today, starting to get yellow autumn leaves around.
Lolasana (Pendant Pose)
Knee Warrior 3 in November 12th 2018.
Knee Warrior (Manipura Samajjana)
Lotus in handstand with wall support
Handstand lotus (Padma Vrksasana)
Malasana in January 15th 2018. Joining in a bit late here, but I want to learn more about the  Chakras. For  Muladhara or  Root Chakra, I bring a  Malasana or  Garland Pose.
Malasana (Garland Pose)

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Publicerat av Lukas Mattsson

Yogi and developer