A September 2020 challenge
Balance on Bodyparts was a September 2020 challenge, from 26th to 30th. Asanas include Chair Pose (Utkatasana), Lolasana (Pendant Pose), Knee Warrior (Manipura Samajjana) and Handstand lotus (Padma Vrksasana).
DAY 1: balance on tip toes or fingertips
DAY 2: balance on one arm or two
DAY 3: balance on knee(s) or foot/feet
DAY 4: balance with closed eyes
DAY 5: your favorite balance pose
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