Balance You Yogis

A May 2018 challenge

Balance You Yogis was a May 2018 challenge, from 3rd to 12th. Asanas include Eight Angle Pose (Astavakrasana), Natarajasana (Lord of the Dance Pose), Standing split (Urdhva Prasarita Eka Padasana) and Eka Pada Koundinyasana 1 (EPK1).

EaglePose
Halfmoon
CrowPose
SidePlank
8AnglePose
DancerPose
StandingSplits
EPK
Headstand
YogisChoice

Succeeded by Balance You Yogis 2

Eagle Pose in May 3rd 2018. I go for Garudasana both sides, a pose for the Thirdeye Chakra
Eagle Pose (Garudasana)
Half Moon Pose in May 4th 2018. Happy Flexibility Friday! Haven't paid attention to drishti in Ardha Chandrasana or Half Moon Pose earlier, but I go for hastagre drishti or focus on hand. N
Half Moon Pose (Ardha Chandrasana)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)
Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
Side Plank Pose (Vasisthasana)
Eight Angle Pose in May 7th 2018. Astavakrasana is a very challenging pose, I had great help with the tutorial by awesome @omniyogagirl on YouTube. Leg high up in the elephant trunk pose help
Eight Angle Pose (Astavakrasana)
Natarajasana in May 8th 2018. I bring my Mermaid Dancer practice here. Getting the foot on the elbow instead of being glued to the wrist is a challenge to me, but I least I didn't had to use oil or lotion this time :)
Natarajasana (Lord of the Dance Pose)
Standing split in May 9th 2018.
Standing split (Urdhva Prasarita Eka Padasana)
Eka Pada Koundinyasana 1 in April 24th 2020. Since I've already used the grasshopper and side crow, I bring my remaining twisted Arm balance, the Eka Pada Koundinyasana 1 or EPK1.
Eka Pada Koundinyasana 1 (EPK1)
Tripod headstand in May 11th 2018. Tripodheadstand or Sirsasana I I with a leg variation.
Tripod headstand (Mukta Hasta Sirsasana A)
Flying pigeon in May 12th 2018. Thank you all hosts and sponsors for this amazing challenge!
Flying pigeon (Eka Pada Galavasana)

Hosts and sponsors

Balancing Hosts:
🌼 @suchitra_rx .
🌼 @yogi.hemaxi .
🌼 @__sil_06 .
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Sponsors:
🎁 @dharmabumsactive .
🎁 @supportedsoul .
🎁 @insideoutsideoutsidein .
🎁 @blossomyogawear .
🎁 @confusedgirlla .
🎁 @narabellabrand .
🎁 @szmalas .

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Publicerat av Lukas Mattsson

Yogi and developer