Balance You Yogis

A May 2018 challenge

Balance You Yogis was a May 2018 challenge, from 3rd to 12th. Asanas include Eight Angle Pose (Astavakrasana), Natarajasana (Lord of the Dance Pose), Standing split (Urdhva Prasarita Eka Padasana) and Eka Pada Koundinyasana 1 (EPK1).

EaglePose
Halfmoon
CrowPose
SidePlank
8AnglePose
DancerPose
StandingSplits
EPK
Headstand
YogisChoice

Succeeded by Balance You Yogis 2

Eagle Pose in May 3rd 2018. I go for  Garudasana both sides, a pose for the  Thirdeye  Chakra
Eagle Pose (Garudasana)
Half Moon Pose in May 4th 2018. Happy  Flexibility Friday! Haven't paid attention to drishti in  Ardha Chandrasana or  Half Moon Pose earlier, but I go for hastagre drishti or focus on hand. N
Half Moon Pose (Ardha Chandrasana)
Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first  Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
Side Plank Pose (Vasisthasana)
Eight Angle Pose in May 7th 2018.  Astavakrasana is a very challenging pose, I had great help with the tutorial by awesome @omniyogagirl on YouTube. Leg high up in the elephant trunk pose help
Eight Angle Pose (Astavakrasana)
Natarajasana in May 8th 2018. I bring my  Mermaid Dancer practice here. Getting the foot on the elbow instead of being glued to the wrist is a challenge to me, but I least I didn't had to use oil or lotion this time :)
Natarajasana (Lord of the Dance Pose)
Standing split in May 9th 2018. I've practiced with hands closer to foot today compared to earlier practice, making the standing leg vertical instead of leaning forward, and the upper body mor
Standing split (Urdhva Prasarita Eka Padasana)
Tripod headstand in May 11th 2018.  Tripodheadstand or  Sirsasana I I with a leg variation.
Tripod headstand (Sirsasana II)
Flying pigeon in May 12th 2018. Thank you all hosts and sponsors for this amazing challenge!
Flying pigeon (Eka Pada Galavasana)

Host and sponsors

Balancing Hosts:
🌼 @suchitra_rx .
🌼 @yogi.hemaxi .
🌼 @__sil_06 .
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Sponsors:
🎁 @dharmabumsactive .
🎁 @supportedsoul .
🎁 @insideoutsideoutsidein .
🎁 @blossomyogawear .
🎁 @confusedgirlla .
🎁 @narabellabrand .
🎁 @szmalas .

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Om Lukas Mattsson

Yogi and developer
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