Balance You Yogis

A May 2018 challenge

Balance You Yogis was a May 2018 challenge, from 3rd to 12th. Asanas include Eight Angle Pose (Astavakrasana), Natarajasana (Lord of the Dance Pose), Standing split (Urdhva Prasarita Eka Padasana) and Eka Pada Koundinyasana 1 (EPK1).


Succeeded by Balance You Yogis 2

Flying Crow Pose
Flying crow pose (Eka Pada Kakasana)
Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first  Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
Side Plank Pose (Vasisthasana)
Eagle Pose in May 3rd 2018. I go for  Garudasana both sides, a pose for the  Thirdeye  Chakra
Eagle Pose (Garudasana)
Half Moon Pose in May 4th 2018. Happy  Flexibility Friday! Haven't paid attention to drishti in  Ardha Chandrasana or  Half Moon Pose earlier, but I go for hastagre drishti or focus on hand. N
Half Moon Pose (Ardha Chandrasana)
Eight Angle Pose in May 7th 2018.  Astavakrasana is a very challenging pose, I had great help with the tutorial by awesome @omniyogagirl on YouTube. Leg high up in the elephant trunk pose help
Eight Angle Pose (Astavakrasana)
Natarajasana in May 8th 2018. I bring my  Mermaid Dancer practice here. Getting the foot on the elbow instead of being glued to the wrist is a challenge to me, but I least I didn't had to use oil or lotion this time :)
Natarajasana (Lord of the Dance Pose)
Standing split (Urdhva Prasarita Eka Padasana)
Eka Pada Koundinyasana 1 in April 24th 2020. Since I've already used the grasshopper and side crow, I bring my remaining twisted Arm balance, the Eka Pada Koundinyasana 1 or EPK1.
Eka Pada Koundinyasana 1 (EPK1)
Tripod headstand in May 11th 2018.  Tripodheadstand or  Sirsasana I I with a leg variation.
Tripod headstand (Mukta Hasta Sirsasana A)
Flying pigeon in May 12th 2018. Thank you all hosts and sponsors for this amazing challenge!
Flying pigeon (Eka Pada Galavasana)

Hosts and sponsors

Balancing Hosts:
🌼 @suchitra_rx .
🌼 @yogi.hemaxi .
🌼 @__sil_06 .
🎁 @dharmabumsactive .
🎁 @supportedsoul .
🎁 @insideoutsideoutsidein .
🎁 @blossomyogawear .
🎁 @confusedgirlla .
🎁 @narabellabrand .
🎁 @szmalas .

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Publicerat av Lukas Mattsson

Yogi and developer