Be Thankful Grrrl

A November 2022 challenge

Be Thankful Grrrl was a November 2022 challenge, from 20th to 24th. Asanas include Lotus pose (Padmasana), Handstand (Adho Mukha Vrksasana), Urdhva Dandasana (Upward Facing Staff Pose) and Double toe stand.

What are you thankful for in the physical world? – Core pose
What are you thankful for in the mental world? – Balance pose
What are you thankful for in the emotional world? – Hear opener pose
What are you thankful for in the spiritual world? – Meditation pose
What are you thankful for in the social world? – Choice pose

Urdhva Dandasana (Upward Facing Staff Pose) 2022-11-20

Double toe stand 2022-11-21

Standing backbend (Anuvittasana) 2022-11-22

Lotus pose (Padmasana) 2022-11-23

Handstand (Adho Mukha Vrksasana) 2022-11-24

Hosts and sponsors

Hosts
@zuzkayoga
@smiiyogii
@rockabetty25
@journeytoleisure

Sponsor
@grrrl_clothing
@bepowderful
@realign_back_wheel
@rollgahealth