Being Strong And Soft Yogis

An October 2019 challenge

Being Strong And Soft Yogis was an October 2019 challenge, from 8th to 12th. Asanas include Bound extended side angle pose (Utthita Parsvakonasana), Headstand lotus (Urdhva Padmasana), Standing forward fold (Uttanasana) and Flying crow pose (Eka Pada Kakasana).

Twist or Bind (Flexibility)
Head Stand or Chin Stand (Strength)
Fold or Bend (Flexibility)
Arm Balance or Hand Stand (Strength)
Free choice of Flexibility-Strength Combined Pose

Bound extended side angle pose in July 7th 2018.
Bound extended side angle pose (Utthita Parsvakonasana)
Headstand lotus in October 9th 2019. I go for Headstandlotus or Urdhva Padmasana. Forming the Lotuspose in air puts my hip flexibility and spatial awareness to a serious test, so it feels grea
Headstand lotus (Urdhva Padmasana)
Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Flying Crow Pose
Flying crow pose (Eka Pada Kakasana)
Mayurasana in October 12th 2019. Thank you all hosts and sponsors for this challenge!
Mayurasana (peacock pose)

Hosts and sponsors

@QueenForDance --- Use discount code "YogisQueen" for shopping (valid till Nov-8, 2019)

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Publicerat av Lukas Mattsson

Yogi and developer