Being Strong And Soft Yogis
An October 2019 challenge
Being Strong And Soft Yogis was an October 2019 challenge, from 8th to 12th. Asanas include Standing forward fold (Uttanasana), Flying crow pose (Eka Pada Kakasana), Mayurasana (peacock pose) and Bound extended side angle pose (Utthita Parsvakonasana).
Twist or Bind (Flexibility)
Head Stand or Chin Stand (Strength)
Fold or Bend (Flexibility)
Arm Balance or Hand Stand (Strength)
Free choice of Flexibility-Strength Combined Pose
Hosts and sponsors
Hosts:
@CrazyAsiaYoga
@kwang_angkana
@hfm_YogaHolic
@yoga.qinmeng
.
Sponsors:
@QueenForDance --- Use discount code "YogisQueen" for shopping (valid till Nov-8, 2019)
@deiveeofficial
@madhippieskinproducts
@yourbondhu
@meddyteddy