Bhoga for Balance

A July 2020 challenge

Bhoga for Balance was a July 2020 challenge, from 1st to 5th. Asanas include Standing forward fold (Uttanasana), Fishpose (Matsyasana), Half Moon Pose (Ardha Chandrasana) and Revolved side angle pose (Parivrtta Parsvakonasana).

Any forward fold
Any back bend
Any side bend
Any twist
Any inversion

Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Fishpose (Matsyasana)
Half Moon Pose in November 11th 2019. I love moon yoga, so my choice for balance pose is the moon themed Ardha Chandrasana or Half Moon Pose. I'm going to celebrate the full moon tomorrow with
Half Moon Pose (Ardha Chandrasana)
Revolved side angle pose in January 27th 2019. I go for  Revolvedsideanglepose or  Parivritta Parsvakonasana, which is one of the poses I've had biggest progress the last six months. It is pra
Revolved side angle pose (Parivrtta Parsvakonasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)

Hosts and sponsors


@bhogabalance (win a pair of ergonomic blocks!)

Bläddra Bhoga for Balance på Instagram

Publicerat av Lukas Mattsson

Yogi and developer