Blooming Summer Solstice

Publicerat avLukas Mattsson

A June 2020 challenge

Blooming Summer Solstice was a June 2020 challenge, from 16th to 21st. Asanas include Side Plank Pose (Vasisthasana), Standing backbend (Anuvittasana), Lotus pose (Padmasana) and Tree pose (Vrksasana).

The flowers are blooming (any flower / lotus pose variation)
The trees are thriving (any trees pose variation in standing/ side plank / inversion)
The birds are singing (any bird pose, crow / eagle / flamingo / pigeon / peacock / partridge)
The insects are playing (any insect pose, butterfly / grasshopper / locust / firefly / scorpion)
The sun is getting hot (fire up your core, any plank / arm balance / inversion pose)
Free choice (Celebrate the Summer Solstice Day & Yoga International Day on 21-June)

Lotus pose in February 21st 2018. I bring a Lotuspose with Garudasana arms, a yogi upgrade to the powersitting technique used in attachmenttherapy.
Lotus pose (Padmasana)
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)
Eagle Pose in January 7th 2022. Eagle Pose or Garudasana is one of a handful poses that are actually easier for me in an inversion. I bring one regular and one in tripodheadstand.
Eagle Pose (Garudasana)
Locust pose (Salabhasana)
Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
Side Plank Pose (Vasisthasana)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)

Hosts and sponsors

🌞 Your Summer hosts:

@eyedoc_sg
@yoga.qinmeng
@ultimatecoolness
@bojanachasingthesun
.
.
🌞 Sponsors:

@vayumudra
@uyounger2day
@stormyogamat
@fancypantsfity
@aura_yoga_wear
@queeny_lz
.

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Publicerat av Lukas Mattsson

Yogi and developer