Blossom Beyond Your Body

Postat den 8 maj 2018 kl 08:37 av Lukas Mattsson

1. Ustrasana ➡️ Kapotasana
2. Marichyasana C ➡️ D
3. Baddha Konasana ➡️ Padmasana
4. Dolphin ➡️ Headstand- Sirsasana or Pincha Mayurasana
5. Virabhadrasana 3 ➡️ Natarajasana
6. Tiriang Mukha Eka Pada Paschimottanasana ➡️ Krounchasana
7. Side Crow ➡️ Fallen Angel

Marichyasana in May 8th 2018. I bring a Marichyasana C, my favorite seated twist. Drishti is to the wall behind you.
Marichyasana (Marichi's Pose)
Bound Angle Pose in May 9th 2018. Two of my favorite Hipopeners, and tonight is a job for Bound Angle Pose, in two variations. To me, this one is the opposite to utthita hasta padangusthasan
Bound Angle Pose (Baddha Konasana)
Bound angle pose in headstand in May 10th 2018. I go for a Tripodheadstand with holding a Yoga Wheel in a Bound Angle Pose, love being creative and curious. Unlike regular diamond headstand
Bound angle pose in headstand (Baddha Konasana Shirshasana)
Warrior III Pose in May 11th 2018. Happy Seltering Saturday! Be a Warrior, not a worrier.
Warrior III Pose (Virabhadrasana 3)
Heron pose in May 12th 2018. I bring a Heronpose or Krounchasana, a great hamstringstretch.
Heron pose (Krounchasana)
Side crow in May 13th 2018. Thank you all hosts and sponsors for this fantastic challenge!
Side crow (Parsva Bakasana)

Host and sponsors

🌺 The hosts:
@esteryoga
@andreamegale.yoga
@temyoga
@ashtangi_ali
.
🌼 Generous sponsors:
@arctic.flamingo.leggings
@panaprium
@mymalagarden
@morpho_jewels
@mamarooyoga
@indianjournals
@myindianbazaar .

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Om Lukas Mattsson

Yogi and developer
Dela artikeln:
Bokmärk permalänk.