Bootylicious Inversions

Bow & Arrow
Stag Legs
Yogis Choice .

Sirsasana 3 in August 20th 2018. I bring a  Sirsasana3 or  Supportedheadstand3 since it's mancrushmonday and that means taking the risk to fall and get a little dirty. I have actually never go
Sirsasana 3 (Supported headstand 3)
Tripod headstand in August 23rd 2018. Bow and arrows headstand looks elegant and quite straightforward, but it was harder than expected to the leg fully extended. I bring a  Sirsasana I I or
Tripod headstand (Sirsasana II)
Bound headstand in August 24th 2018. Todays  Bootylicious Yoga is split in  Doublearmheadstand or  Sirsasana B. This variation is harder to get up in than classic and tripod, but once you're u
Bound headstand (Baddha Hasta Sirsasana B)
Tripod headstand in August 25th 2018.
Tripod headstand (Sirsasana II)

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Om Lukas Mattsson

Yogi and developer
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