Breakthrough this new year

A December 2017 challenge

Breakthrough this new year was a December 2017 challenge, from 26th to 1st. Asanas include Flying crow pose (Eka Pada Kakasana), King Pigeon (Eka Pada Raja Kapotasana), Mukta Hasta Sirsasana B (Free Hands Headstand) and Flying crow pose (Eka Pada Kakasana).

1.#bakasana #crowpose
2.#pigeonpose OR #ekapadarajakapotasana #kingpigeon
3.#sirsasana #headstand
4.#flyingcrow OR #crowvariation
5.#natarajasana #dancerpose
6.#adhomukavrksasana #handstand OR any headstand/forearmstand variation
7.Yogi’s choice of breakthrough pose

Flying crow pose in December 26th 2017. Tonight I bring a  Eka Pada Bakasana or  Flyingcrowpose.
Flying crow pose (Eka Pada Kakasana)
King Pigeon in December 27th 2017. I practiced both  Mermaid Pose and King Pigeon, so I bring both tonight.
King Pigeon (Eka Pada Raja Kapotasana)
Mukta Hasta Sirsasana B (Free Hands Headstand)
Flying Crow Pose
Flying crow pose (Eka Pada Kakasana)
Natarajasana in December 30th 2017. I'm most used to the Sanskrit designation here. 2017 is closing in, 2018 is gonna be an amazing year, keep doing what made 2017 great, add some new twist an
Natarajasana (Lord of the Dance Pose)
Flamingo pose in March 22nd 2020. Happy Sunday! I bring a Flamingo pose in the sunshine :)
Flamingo pose
Side crow in January 1st 2018. Thank you all for this awesome challenge, a great way to bind 2017 and 2018 together.
Side crow (Parsva Bakasana)

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Publicerat av Lukas Mattsson

Yogi and developer