Celebrate over 40 yoga

A November 2023 challenge

Celebrate over 40 yoga was a November 2023 challenge, from 20th to 24th. Asanas include Flying crow pose (Eka Pada Kakasana), Warrior III Pose (Virabhadrasana 3), Bound Angle Pose (Baddha Konasana) and Fishpose (Matsyasana).

STRONG at 40 – share a yoga pose that symbolizes your ability to overcome adversity
FLEXIBLE at 40 – share a yoga pose demonstrating mental and physical flexibility at any age
CALM at 40 – share a pose representing your journey towards finding peace through yoga
FUN at 40 – give us a glimpse of how yoga brings out your inner child
WISE at 40 – share with us your most important message about hitting a landmark decade/ birthday through a pose. Or, if you’re not yet 40, share a pose that epitomizes your hope for the future.

Warrior III Pose (Virabhadrasana 3) 2023-11-20

Bound Angle Pose (Baddha Konasana) 2023-11-21

Fishpose (Matsyasana) 2023-11-22

Pensive Karate Yogi 2023-11-23

Flying crow pose (Eka Pada Kakasana) 2023-11-24

Hosts and sponsors

Hosts:
Ewa @ewabigioyoga
Marcy @marcya2015
Zoe @zoe.yogafun
Nikky @yogininicolette
Laura @lauracresciyoga
Dee @dee_curious_yogi

Official challenge account: @abcyogis

Sponsors:
@vitalenergymovement 1 x winner (WW)
@petes_choice 1 x winner (US/UK/Germany/France/Italy/Spain/Austria/Belgium)
@circe_yoga 1 x winner (EU/US)
@zencoreyoga 1 x winner (EU, North America)
@buddha_stones 1 x winner (US)
@edible_hibiscus 1 x winner (India, Russia)
@vackralivyoga 1 x winner (EU)
@lunn_salt 1 x winner (India, Kenya)