Chilling In Yin

An August 2021 challenge

Chilling In Yin was an August 2021 challenge, from 10th to 16th. Asanas include Happy Baby Pose (Ananda Balasana), Legs up the wall (Viparita Karani asana), Dragon pose and Swan pose.

Dragon or Dragonfly
Swan or Firelog
Seal, Sphinx or Crocodile
Praying Mantis or Thread the Needle
Deer or Butterfly
Supported Fish or Happy Baby
Yogis Yin Choice

Dragon pose in August 10th 2021. Yay, this is my first Yinyoga for a long time. First day is Dragon pose, which kinda reminds of lizard.
Dragon pose
Swan pose in August 11th 2021. Today is Fire Log Pose and Swanpose, and I go for both. I didn't knew firelog was Yinyoga, just knew it as a seatedgroundedpose and hip opener. As my focus this
Swan pose
Sphinx pose (Bhujangasana)
Thread the needle in November 17th 2018.
Thread the needle (Parsva Balasana)
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Happy Baby Pose in February 8th 2018. A little recap of the past days for everyone who is catching up, because best results are achieved if you repeat last days exercises. Day 1 = warmup, day
Happy Baby Pose (Ananda Balasana)
Legs up the wall (Viparita Karani asana)

Hosts and sponsors

🌸Hosts:
@Irosenav
@CrazyAsiaYoga
@MeAndTheWildNorth
@Sophie_Seoul_Yoga

🌸Sponsors:
@LovePrayJewelry
@TheOmCollection
@_RockLeopard
@Realign_Back_Wheel
@Natures.Integrity

Bläddra Chilling In Yin på Instagram

Publicerat av Lukas Mattsson

Yogi and developer