Comfy Yoga Honors Women

A March 2024 challenge

Comfy Yoga Honors Women was a March 2024 challenge, from 11th to 15th. Asanas include Warrior III Pose (Virabhadrasana 3), Natarajasana (Lord of the Dance Pose), Goddess pose (Kalyasana) and Flying crow pose (Eka Pada Kakasana).

Maths: Katherine Johnson: the NASA ‘computer’ who launched a man into space ~ inversion or flying pose
Nature: Jane Goodall: chimpanzee expert, conservationist ~ any animal pose
Civil Rights: Rosa Parks: civil rights activist, “mother of the freedom movement” ~ any warrior pose
The Arts: Maya Angelou: poet, dancer, author ~ any dancer or creative pose
Yogis choice ~ dedicate today to your choice of amazing woman

Hosts and sponsors

@CrazyAsiaYoga 👩‍🔧
@ImLisa 👩‍💻
@JessieYogaHill 👩‍⚕️
@Sophie_Seoul_Yoga 👩‍🏫


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Publicerat av Lukas Mattsson

Yogi and developer