A March 2024 challenge
Comfy Yoga Honors Women was a March 2024 challenge, from 11th to 15th. Asanas include Warrior III Pose (Virabhadrasana 3), Natarajasana (Lord of the Dance Pose), Goddess pose (Kalyasana) and Tiger pose (Eka hasta vyaghrasana).
Maths: Katherine Johnson: the NASA ‘computer’ who launched a man into space ~ inversion or flying pose
Nature: Jane Goodall: chimpanzee expert, conservationist ~ any animal pose
Civil Rights: Rosa Parks: civil rights activist, “mother of the freedom movement” ~ any warrior pose
The Arts: Maya Angelou: poet, dancer, author ~ any dancer or creative pose
Yogis choice ~ dedicate today to your choice of amazing woman
Hosts and sponsors
🙋♀️Hosts:
@CrazyAsiaYoga 👩🔧
@ImLisa 👩💻
@JessieYogaHill 👩⚕️
@Sophie_Seoul_Yoga 👩🏫
🎁Sponsors:
@Comfy_Yoga
@HilltopHealing





