Connect 2 Mother Earth

Publicerat avLukas Mattsson

An April 2021 challenge

Connect 2 Mother Earth was an April 2021 challenge, from 20th to 25th. Asanas include Eagle Pose (Garudasana), Hero Pose (Virasana), Standing forward fold (Uttanasana) and Janu Sirsasana (Head-to-Knee Forward Bend).

Get outside – Tree, Mountain or Flower pose
Eat earthy food – Any Warrior pose
Color healing – Head to Knee pose or any Forward Fold
Practice Pranayama- Eagle or Crow pose
Meditation – Hero or Lotus pose
Tell us your way….. Yogis choice

Lotus pose (Padmasana)
Warrior III Pose (Virabhadrasana 3)
Janu Sirsasana in April 3rd 2020. My choice for seatedpose is Janu Sirsasana or Head-to-Knee Forward Bend. I tested a few different camera angles, and found I liked the regular from side best.
Janu Sirsasana (Head-to-Knee Forward Bend)
Eagle Pose in January 7th 2022. Eagle Pose or Garudasana is one of a handful poses that are actually easier for me in an inversion. I bring one regular and one in tripodheadstand.
Eagle Pose (Garudasana)
Hero Pose in May 8th 2017. Hero pose at the water
Hero Pose (Virasana)
Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)

Hosts and sponsors

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@Liu.Yanti
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Bläddra Connect 2 Mother Earth på Instagram

Publicerat av Lukas Mattsson

Yogi and developer