Cozy Bodhi Babes

Publicerat avLukas Mattsson

A December 2020 challenge

Cozy Bodhi Babes was a December 2020 challenge, from 26th to 1st. Asanas include Cobra pose (Bhujangasana), Upwardfacing dog (Urdhva Mukha Svanasana), Hero Pose (Virasana) and Bound Angle Pose (Baddha Konasana).

Post Christmas Recovery ~ Any stretch which feels good! ☺️
Finishing Up Leftovers: Any seated pose 🍽
Netflix and Chillasana: Any yin or restorative pose you can do watching TV 📺
What Day Is It? Any inversion to represent flipped routines and schedules 🗓
Ready for Change ~ Any pose you are working on/hoping to make progress with next year 🔜
New Years Eve ~ Any pose representing your NYE celebrations 🎉
2021 ~ Any heart opener to welcome 2021 with joy 💞

Upwardfacing dog in July 26th 2023. One pose that feels like a wave to me is Upwardfacingdog or Urdhva Mukha Svanasana. I make a variation with lifted leg in the second slide
Upwardfacing dog (Urdhva Mukha Svanasana)
Hero Pose in May 8th 2017. Hero pose at the water
Hero Pose (Virasana)
Bound Angle Pose in December 28th 2020. Time for Netflix and Chill 📺 My most recent watched series are Black Mirror and Queens Gambit. Most upright seated poses work more or less to watchin
Bound Angle Pose (Baddha Konasana)
Pincha in October 20th 2023. Healthy food isn't boring. The fresh sweetness of fruits and berries. The crispiness of a great salad. The addition of seeds to bread for a more interesting textur
Pincha (Pincha Mayurasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)
Cobra pose in August 25th 2023. “All men make mistakes, but only wise men learn from their mistakes.”
Cobra pose (Bhujangasana)

Hosts and sponsors

🛋 Hosts:
@PopsterIvy
@ThisGoatsLife
@ImLisa
@Sophie_Seoul_Yoga

🛏 Sponsors:
@AlpenOrganics
@BodhiBabe_
@Knitido_Plus_USA
@SeSpringSkin
@SongsOfEden
@Yogandha_Oils Use SOPHIE10 for a discount

Bläddra Cozy Bodhi Babes på Instagram

Publicerat av Lukas Mattsson

Yogi and developer