An October 2018 challenge
Crow Stravaganza was an October 2018 challenge, from 1st to 8th. Asanas include Crow pose (Kakasana), Flying crow pose (Eka Pada Kakasana), Crow pose (Kakasana) and Crow pose (Kakasana).
Day 1. Elbow/ Baby 💪🏻👶
Day 2. Crow/ Crane 🐦🚠 .
Day 3. Side crow/ eagle side crow 🐦 🦅.
Day 4. Reverse hands/ Fingertip crow 👐🏽👇🏼 .
Day 5. Funky crow/ Funky side crow 🐦 🦅.
Day 6. Lizard crow/ Fire crow 🦎🔥 .
Day 7: Yogi’s choice 🦗 .
Day 8. Crow transition (flow into or out of)
Host and sponsors
🐦 Crow Stravanza party hosts:
@yogafter40 (Paola)
@tryahlove (Linda)
@Jennyg2bfit (Jenny)
@amyweckermd (Amy)
@yogawithzaz (Zaz)
@inspiremyyoga (Rebecca)
🐦 Crow Stravaganza sponsors: 🎁
@Liforme
@vibratehigherofficial
@consciousink
@zenstonescom
@dharmabumsactive
@vayumudra
@insideoutsideoutsidein
