Crystal Power Yoga

Crystal Power Yoga

A December 2018 challenge

Crystal Power Yoga was a December 2018 challenge, from 7th to 11th. Asanas include Goddess pose (Utkata Konasana), Bound angle pose in headstand (Baddha Konasana Shirshasana), Ubhaya Padangusthasana (Both Big Toe Pose) and Lotus pose (Padmasana).

Day 1. Strengthening pose — Amethyst
Day 2: Inversion — Picture Jasper
Day 3. Balance pose — Tiger’s Eye
Day 4. Meditative pose — Clear Quartz
Day 5. Heart opening — Rose Quartz

Goddess pose in December 7th 2018. I bring two poses for the first day, Goddess pose or Utkata Konasana and a Warriorpose inspired by @inspiremyyoga. Both are awesome for strong legs and the G
Goddess pose (Utkata Konasana)
Bound boat in December 9th 2018. Happy  World Bosu Day! Today I add another asana to my Bosu club, boundboat or ubhayapadangusthasana. This pose is challenging on its own, so I didn't expect t
Ubhaya Padangusthasana (Both Big Toe Pose)
Lotus pose in December 10th 2018. I go for a Padmasana Lotuspose with Gyan mudra. Everyone should meditate 20 minutes every day. Too busy? Then you need an hour. And if you have a problem with
Lotus pose (Padmasana)

Host and sponsors

♡ Lovely Hosts ♡
@inspiremyyoga .
@indira.yoga .
@ruta_yoga .
@yogiinthecity_ .
@yoginidevon .


Generous Sponsors:
@liforme .
@shaktishantiuk .
@yogisurprise (US) .
@happyskincare (AU) .
@soulfulvibesco .
@priyanada_inspirations .
@alayama_yogawear .
@om_vita_uk .

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Publicerat av Lukas Mattsson

Yogi and developer