Crystal Power Yoga

Day 1. Strengthening pose — Amethyst
Day 2: Inversion — Picture Jasper
Day 3. Balance pose — Tiger’s Eye
Day 4. Meditative pose — Clear Quartz
Day 5. Heart opening — Rose Quartz

Goddess pose in December 7th 2018. I bring two poses for the first day, Goddess pose or Utkata Konasana and a Warriorpose inspired by @inspiremyyoga. Both are awesome for strong legs and the G
Goddess pose (Utkata Konasana)
Bound boat in December 9th 2018. Happy  World Bosu Day! Today I add another asana to my Bosu club, boundboat or ubhayapadangusthasana. This pose is challenging on its own, so I didn't expect t
Bound boat (ubhaya padangusthasana)
Lotus pose in December 10th 2018. I go for a Padmasana Lotuspose with Gyan mudra. Everyone should meditate 20 minutes every day. Too busy? Then you need an hour. And if you have a problem with
Lotus pose (Padmasana)

Host and sponsors

♡ Lovely Hosts ♡
@inspiremyyoga .
@indira.yoga .
@ruta_yoga .
@yogiinthecity_ .
@yoginidevon .


Generous Sponsors:
@liforme .
@shaktishantiuk .
@yogisurprise (US) .
@happyskincare (AU) .
@soulfulvibesco .
@priyanada_inspirations .
@alayama_yogawear .
@om_vita_uk .

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Om Lukas Mattsson

Yogi and developer
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