Eagle Every Damn Day

Eagle Every Damn Day

A December 2017 challenge

Eagle Every Damn Day was a December 2017 challenge, from 17th to 23rd. Asanas include Eagle Pose (Garudasana), Low lunge (Anjaneyasana), Eagle Pose (Garudasana) and Side Plank Pose (Vasisthasana).

Regular eagle pose
Standing pose – eagle lunge or warrior
Eagle fish
Eagle side plank or skandasana
Eagle camel
Eagle side crow
Eagle inversion

Eagle Pose in December 17th 2017. I bring a variation with eagle arms and  Lotus legs. I have recently came to love this hybrid, after I read about strongsitting, also known as powersitting, a
Eagle Pose (Garudasana)
Side crow in December 22nd 2017. I wish you all a Merry Christmas, Happy Holidays, Happy Yule or whatever version you prefer :) Hope you all can enjoy the time with family and friends, and not
Side crow (Parsva Bakasana)

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Publicerat av Lukas Mattsson

Yogi and developer