Easter Yoga Basket

An April 2020 challenge

Easter Yoga Basket was an April 2020 challenge, from 12th to 18th. Asanas include Side plank lotus (Padma Vasisthasana), Heron pose (Krounchasana), Vatayanasana (Horse Face Pose) and Rabbit pose (Sasankasana).

rabbit
butterfly
dancer
peacock
lotus
heron
yogi’s choice

Rabbit pose in February 24th 2019. I bring a Sasankasana or Rabbitpose in Teide National Park, Tenerife. I haven't practiced this before, and I think it's an interesting alternative to chi
Rabbit pose (Sasankasana)
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Natarajasana in July 6th 2023. I had dancerpose in another challenge today, so I go for a Natarajasana with flipped grip supported by a strap here. It's still a long way to go before I can fli
Natarajasana (Lord of the Dance Pose)
Mayurasana in April 15th 2020. Happy humpday! Soaring in Mayurasana in the sunshine
Mayurasana (peacock pose)
Side plank lotus in October 22nd 2023. One balancepose that I've improved in is Sideplanklotus or Padma Vasisthasana. It's still tough with an extended arm, but holding times get better.
Side plank lotus (Padma Vasisthasana)
Heron pose in May 26th 2023. Heron pose or Krounchasana is a great hamstring stretch. I almost always include it in my preps if I'm gonna practice challenging stretches for the hammies.
Heron pose (Krounchasana)
Vatayanasana in April 18th 2020.
Vatayanasana (Horse Face Pose)

Hosts and sponsors

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💖Hosts:
@inspiremyyoga
@syoghina
@piccolayogini
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💖Sponsors:
@onzie
@liforme
@dear.bottle
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Publicerat av Lukas Mattsson

Yogi and developer