Empower Your Yoga

A May 2020 challenge

Empower Your Yoga was a May 2020 challenge, from 28th to 3rd. Asanas include Side Plank Pose (Vasisthasana), Super Soldier Pose (Viparita Parivrtta Surya Yantrasana), Shiva Pose (Kala Bhairavasana) and Flamingo pose.

Most challenging baby arm balance (both elbows on the floor)
Most impossible lizard variation
Craziest side plank balance
Hardest super soldier (isn’t it hard enough as it is?)
Funkiest shiva pose
Toughest flamingo balance
Most tangled bound balance

Super Soldier Pose in May 31st 2020. Viparita Parivrtta Surya Yantrasana or super soldierpose is tough enough as it is, and I go for the hands off version. I'm feel more stable with the hand i
Super Soldier Pose (Viparita Parivrtta Surya Yantrasana)

Hosts and sponsors


Bläddra Empower Your Yoga på Instagram

Publicerat av Lukas Mattsson

Yogi and developer