Explore Ashtanga 2

A September 2017 challenge

Explore Ashtanga 2 was a September 2017 challenge, from 14th to 20th. Asanas include Firefly (Tittibhasana), Pincha (Pincha Mayurasana), Locust pose (Salabhasana) and Bow Pose (Dhanurasana).

Heron or Locust
Bow or Frog
Camel/Thunderbolt or Crow/Crane
Bharadvajasana or Half Lord of the Fishes
Peacock or Horse
Firefly A or Gate
Headstand variation or Pincha

Firefly in September 19th 2017. I bring both :) The Firefly or  Tittibhasana is shot with 1/10 seconds of exposure with flash, while the gate or parighasana is shot with a full second of exposure without flash.
Firefly (Tittibhasana)
Forearm stand in September 29th 2019. Thank you all hosts and sponsors for this amazing challenge! My choice for last day is Pincha Mayurasana or Forearm stand in the sunshine. This month have
Pincha (Pincha Mayurasana)
Locust pose (Salabhasana)
Bow Pose in December 13th 2018. I go for both strength and flexibility today and bring a  Bow Pose or  Dhanurasana as well as a  Boatpose or  Navasana for  Abs. These poses targets the  Manipu
Bow Pose (Dhanurasana)
Crow pose in September 15th 2018. "Nature does not hurry, yet everything is accomplished."
Crow pose (Kakasana)
Bharadvajasana in September 17th 2017. I go for  Half Lordofthe Fishes, wearing my  Cork Bracelet from Albufeira.
Bharadvajasana (Seated spinal twist)
Mayurasana in September 18th 2017. Today I bring both! Peacock or  Mayurasana is still pretty tough to me, sometimes I get that nice line, and sometimes I fall after a mere second unless I hav
Mayurasana (peacock pose)

Hosts and sponsors

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Hosts:
@shylasvsyoga
@omniyogagirl
@debamariewilson
@menifarkash
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Sponsors:
@niyama_sports
@anjaliclothing
@lavaliere.life
.

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Publicerat av Lukas Mattsson

Yogi and developer