Extending into Spring

A March 2019 challenge

Extending into Spring was a March 2019 challenge, from 11th to 20th. Asanas include Split (Hanumanasana), Half Moon Pose (Ardha Chandrasana), Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II) and Bird of Paradise (Svarga Dvijasana).

🌸Day 1 Extended Side Angle
🌸Day 2 3 Legged Downward Facing Dog
🌸Day 3 Warrior 2
🌸Day 4 Locust
🌸Day 5 Triangle
🌸Day 6 Splits
🌸Day 7 Warrior 3 or Half Moon/Sugar Cane
🌸Day 8 EPK 1 or 2
🌸Day 9 BOP
🌸Day 10 Yogis Choice .

Hosts and sponsors

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🌷Hosts:
@LisaSchreiberYoga
@LinaYogiFreeman
@Sadie.Yoga
@Sophie_Seoul_Yoga
🌷Generous Sponsors:
@BKindApothecary
@GlassticBottle
@KhromaHerbs
@LoveTucketts
@MamasZen
@Morpho_Jewels
@VayuMudra
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Bläddra Extending into Spring på Instagram

Publicerat av Lukas Mattsson

Yogi and developer