
Extending into Spring
A March 2019 challenge
Extending into Spring was a March 2019 challenge, from 11th to 20th. Asanas include Trikonasana (Triangle pose), Split (Hanumanasana), Half Moon Pose (Ardha Chandrasana) and Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II).
?Day 1 Extended Side Angle
?Day 2 3 Legged Downward Facing Dog
?Day 3 Warrior 2
?Day 4 Locust
?Day 5 Triangle
?Day 6 Splits
?Day 7 Warrior 3 or Half Moon/Sugar Cane
?Day 8 EPK 1 or 2
?Day 9 BOP
?Day 10 Yogis Choice .
Hosts and sponsors
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?Hosts:
@LisaSchreiberYoga
@LinaYogiFreeman
@Sadie.Yoga
@Sophie_Seoul_Yoga
?Generous Sponsors:
@BKindApothecary
@GlassticBottle
@KhromaHerbs
@LoveTucketts
@MamasZen
@Morpho_Jewels
@VayuMudra
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