An October 2023 challenge
Fall Folding Fun was an October 2023 challenge, from 9th to 15th. Asanas include Wide-Angle Seated Forward Fold (Upavistha Konasana), Revolved Head to Knee Pose (Parivrtta Janu Sirsasana), Supta Samakonasana (Reclined angle pose) and Standing forward fold (Uttanasana).
Seated
In any heart or hip opener
Reclined/grounded
With a bind or mudra
Inverted
In any balance
Yogis choice
Hosts and sponsors
🍁Hosts:
@JennyG2BFit
@CrazyAsiaYoga
@ImLisa
@Sophie_Seoul_Yoga
🍂Sponsor:
@Yoga_Democracy ~ use SOPHIE20 for a discount 🍁🧡