An October 2023 challenge
Fall Folding Fun was an October 2023 challenge, from 9th to 15th. Asanas include Utthita Hasta Padangusthasana (Extended hand to big toe pose), Warrior II Pose (Virabhadrasana 2), Wide-Angle Seated Forward Fold (Upavistha Konasana) and Revolved Head to Knee Pose (Parivrtta Janu Sirsasana).
Seated
In any heart or hip opener
Reclined/grounded
With a bind or mudra
Inverted
In any balance
Yogis choice
Hosts and sponsors
🍁Hosts:
@JennyG2BFit
@CrazyAsiaYoga
@ImLisa
@Sophie_Seoul_Yoga
🍂Sponsor:
@Yoga_Democracy ~ use SOPHIE20 for a discount 🍁🧡







