Fall In Love Asanas 2

A July 2019 challenge

Fall In Love Asanas 2 was a July 2019 challenge, from 1st to 7th. Asanas include Standing forward fold (Uttanasana), Cobra pose (Bhujangasana), Bound Angle Pose (Baddha Konasana) and Pincha (Pincha Mayurasana).

Seated pose
Standing pose
Heart opener
Hip opener
Balance or inversion
Twisty or creative pose
Yogis choice

Lotus pose in February 21st 2018. I bring a Lotuspose with Garudasana arms, a yogi upgrade to the powersitting technique used in attachmenttherapy.
Lotus pose (Padmasana)
Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Cobra pose in May 19th 2019. My first though is almost always Camel when thinking chest Openers. But Cobra pose or Bhujangasana is also one. I've used to think cobra as just an easier version
Cobra pose (Bhujangasana)
Bound Angle Pose in July 4th 2019. My choice today is the hipopener that have saved me twice, the Baddha Konasana or Bound Angle Pose.
Bound Angle Pose (Baddha Konasana)
Pincha in January 19th 2022. Yay, I'm in here. Pincha is still a tough one for me, some days go well but not all. Today is a good day, and I experimented a bit with different placements. I thi
Pincha (Pincha Mayurasana)
Revolved side angle pose in January 27th 2019. I go for Revolvedsideanglepose or Parivritta Parsvakonasana, which is one of the poses I've had biggest progress the last six months. It is pra
Revolved side angle pose (Parivrtta Parsvakonasana)
Wild Thing in June 26th 2021. My choice today is a Wild Thing pose on the beach.
Yogis choice

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Publicerat av Lukas Mattsson

Yogi and developer