Fall in to an open heart

A September 2017 challenge

Fall in to an open heart was a September 2017 challenge, from 1st to 10th. Asanas include Camel pose (Ustrasana), King Pigeon (Eka Pada Raja Kapotasana), Kapotasana and Cobra pose (Bhujangasana).

Day 1: Wheel
Day 2: Bridge Pose
Day 3: Bow
Day 4: Camel
Day 5: King Pigeon
Day 6: Kapotasana
Day 7: Cobra Pose
Day 8: Standing Backbend
Day 9: Forearm wheel
Day 10: Scorpion Inversion

Wheelpose in September 1st 2017. A new month with new opportunities.
Wheelpose (Urdva Dhanurasana)
Camel pose in September 4th 2017. I like this angle best for camelpose
Camel pose (Ustrasana)
Forearm Wheel in September 9th 2017. I don't have the right flexibility in shoulders yet for  Forearm Wheel, so I bring a wheelpose instead.
Wheelpose (Urdva Dhanurasana)

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Publicerat av Lukas Mattsson

Yogi and developer