Fire Up Your Energy

Publicerat avLukas Mattsson

A July 2020 challenge

Fire Up Your Energy was a July 2020 challenge, from 25th to 31st. Asanas include L-sit (Brahmacharyasana), Dolphin pose (Ardha Pincha Mayurasana), Handstand (Adho Mukha Vrksasana) and Savasana (Corpse pose).

Quit comparing – Crow/crane
Embrace your emotional energy – Sidecrow/sideplank
Loose the ”everything to everyone ” – EPK / plank
Change routine – Elephant trunk/ L sit
Say what you think – Pincha/ dolphin
Nourish your body – Handstand / downdog
Practice Meditation – Yogis Choice

Crow pose in September 15th 2018. "Nature does not hurry, yet everything is accomplished."
Crow pose (Kakasana)
Side crow (Parsva Bakasana)
Eka Pada Koundinyasana 2 in July 27th 2020. You can't pour from an empty cup, so take care of yourself first. When doing your own thing, there are always cheap people who want stuff done for f
Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II)
L-sit on bench in Los Cristianos
L-sit (Brahmacharyasana)
Dolphin pose in June 5th 2021. Doing Beach yoga with Dolphin pose in it's right element. Water have been significantly warmer here the last few days. First swim this season was four days ago,
Dolphin pose (Ardha Pincha Mayurasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Savasana in July 31st 2020. Thank you all hosts and sponsors for this challenge! Last day is Meditation and my choice is Savasana or Corpse pose.
Savasana (Corpse pose)

Hosts and sponsors

🔥Hosts:
@bojanachasingthesun
@stardivakhushi
@barefoot.suzie
@nadiachislari
.
🔥Sponsors:
@bamboo_clothing
@mefreeyog
@marieeame
@songsofeden
.

Bläddra Fire Up Your Energy på Instagram

Publicerat av Lukas Mattsson

Yogi and developer