Flexible Yogis Around

Publicerat avLukas Mattsson

A March 2018 challenge

Flexible Yogis Around was a March 2018 challenge, from 2nd to 8th. Asanas include Humble Warrior (Baddha Virabhadrasana), Lotus pose (Padmasana), Split (Hanumanasana) and Bridge Pose (Setu Bandha Sarvangasana).

heart opener
shoulders opener
hips opener
hamstrings opener
upper back opener
lower back opener
full body

Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Humble Warrior in March 3rd 2018. One of my favorite Shoulderopeners is Baddha Virabhadrasana or Humble Warrior.
Humble Warrior (Baddha Virabhadrasana)
Lotus pose in March 4th 2018. I love how @k_evayoga made today's assignment, and attempted a similar hipopener with my Yoga Wheel. Got a nice stretch for my shoulders at the same time. Brace
Lotus pose (Padmasana)
Split in October 17th 2023. My proudest achievement is to start and run my web development business. A pose that I am pleased to achieved is Splits or Hanumanasana. It's still super hard, and
Split (Hanumanasana)
Bridge Pose in March 6th 2018. Today I go for a Setu Bandha Sarvangasana  or Bridge Pose  with one leg up and Yoga Wheel support, inspired by awesome @dinalovesyoga
Bridge Pose (Setu Bandha Sarvangasana)
Fishpose (Matsyasana)
Bow Pose in March 8th 2018. Thank you all hosts, sponsors and everyone who joined this amazing challenge! For last day, I'm inspired by @irenepana and bring a Bow Pose or Dhanurasana with my Yoga Wheel. Finding more use for the wheel in my practice day
Bow Pose (Dhanurasana)

Hosts and sponsors

Hosts:
❤ @irenepana
❤ @dinalovesyoga
❤ @yogini_anastasia
❤ @k_evayoga

Sponsors:
🎁 @niyama_sports
🎁 @op_wear
🎁 @apivita
🎁 @hippiechic_jewelry
🎁 @yogi.bare

Bläddra Flexible Yogis Around på Instagram

Publicerat av Lukas Mattsson

Yogi and developer