Flexible Yogis Around

heart opener
shoulders opener
hips opener
hamstrings opener
upper back opener
lower back opener
full body

Humble Warrior in March 3rd 2018. One of my favorite  Shoulderopeners is  Baddha Virabhadrasana or  Humble Warrior.
Humble Warrior (Baddha Virabhadrasana)
Lotus pose in March 4th 2018. I love how @k_evayoga made today's assignment, and attempted a similar hipopener with my  Yoga Wheel. Got a nice stretch for my shoulders at the same time.  Brace
Lotus pose (Padmasana)
Bridge Pose in March 6th 2018. Today I go for a  Setu Bandha Sarvangasana  or  Bridge Pose  with one leg up and  Yoga Wheel support, inspired by awesome @dinalovesyoga
Bridge Pose (Setu Bandha Sarvangasana)
Bow Pose in March 8th 2018. Thank you all hosts, sponsors and everyone who joined this amazing challenge! For last day, I'm inspired by @irenepana and bring a  Bow Pose or  Dhanurasana with my  Yoga Wheel. Finding more use for the wheel in my practice day
Bow Pose (Dhanurasana)

Host and sponsors

Hosts:
❤ @irenepana
❤ @dinalovesyoga
❤ @yogini_anastasia
❤ @k_evayoga

Sponsors:
🎁 @niyama_sports
🎁 @op_wear
🎁 @apivita
🎁 @hippiechic_jewelry
🎁 @yogi.bare

Browse Flexible Yogis Around on Instagram

Om Lukas Mattsson

Yogi and developer
Dela artikeln:
Bokmärk permalänk.