Flexy Hips And Hammies 3

A March 2019 challenge

Flexy Hips And Hammies 3 was a March 2019 challenge, from 22nd to 31st. Asanas include Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II), Split (Hanumanasana), Utpluthih (Scales pose) and Shiva Pose (Kala Bhairavasana).

Wide legged forward fold
Hand to big toe
Lizard
Super soldier or compass
Pigeon
Frog
Shiva
EPK 1 or 2
Splits
Foot to armpit or padmasana

Preceeded by Flexi Hips N Hammies 2

Hosts and sponsors

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Hosts:
@ritaayoga
@inspiremyyoga
@yogi.hemaxi
@__sil_06
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Sponsors:
@marthaacunasportwear
@everstretch
@soulfulwear
@liforme
@sashka_co
@stardustmala
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Publicerat av Lukas Mattsson

Yogi and developer