Flexy Hips And Hammies 3

A March 2019 challenge

Flexy Hips And Hammies 3 was a March 2019 challenge, from 22nd to 31st. Asanas include Shiva Pose (Kala Bhairavasana), Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II), Split (Hanumanasana) and Utpluthih (Scales pose).

Wide legged forward fold
Hand to big toe
Lizard
Super soldier or compass
Pigeon
Frog
Shiva
EPK 1 or 2
Splits
Foot to armpit or padmasana

Preceeded by Flexi Hips N Hammies 2

Hosts and sponsors

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Hosts:
@ritaayoga
@inspiremyyoga
@yogi.hemaxi
@__sil_06
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Sponsors:
@marthaacunasportwear
@everstretch
@soulfulwear
@liforme
@sashka_co
@stardustmala
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Publicerat av Lukas Mattsson

Yogi and developer