Flexy Hips And Hammies

An April 2018 challenge

Flexy Hips And Hammies was an April 2018 challenge, from 15th to 24th. Asanas include Utthita Hasta Padangusthasana (Extended hand to big toe pose), Lizard pose (Utthan Pristhasana), Compass pose (Parivrtta Surya Yantrasana) and Standing pigeon.

Wide legged forward fold
Hand to big toe
Lizard
Super soldier or compass
Pigeon
Frog
Shiva or Visvamitrasana
EPK 2
Splits
Foot to armpit or Padmasana

Succeeded by: Flexi Hips N Hammies 2

Hosts and sponsors

Hosts:
🧘🏼‍♀️ @__sil_06 .
🧘🏼‍♀️ @yogi.hemaxi .
🧘🏼‍♀️ @inspiremyyoga .
🧘🏼‍♀️ @rita_ashtangayoga .
.
Sponsors:
🎁 @liforme
🎁 @toesox
🎁 @niyama_sports
🎁 @infinitystrap
🎁 @malamalama.love
🎁 @omgoddess.clothing

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Publicerat av Lukas Mattsson

Yogi and developer