Flexy Lexy Hammies

A February 2019 challenge

Flexy Lexy Hammies was a February 2019 challenge, from 5th to 11th. Asanas include Eka Pada Koundinyasana 1 (EPK1), Bird of Paradise (Svarga Dvijasana), Split (Hanumanasana) and Lizard pose (Utthan Pristhasana).

Wide legged forward fold / Classic forward fold⠀
Lizard pose / Pigeon pose⠀
Compass pose / Super soldier ⠀
Shiva Pose / Reverse Table Top ⠀
Epk 1 or 2 ⠀
Bird of paradise/ Standing compass ⠀
Any Split

Hosts and sponsors

.
🌺Hosts 🌺
@suchitra_rx
@yogi.hemaxi
@yoga_karlet
@ch3rlieflow
.
🎁Sponsors🎁
@onzie
@insideoutsideoutsidein
@everstretch
@sashka_co
@yoganomalous
@rockinyogilove
.

Bläddra Flexy Lexy Hammies på Instagram

Publicerat av Lukas Mattsson

Yogi and developer