Flexy Yogi Fun

A March 2018 challenge

Flexy Yogi Fun was a March 2018 challenge, from 27th to 31st. Asanas include Wheelpose (Urdva Dhanurasana), Side Plank Pose (Vasisthasana), Padahastasana (Hand Under Foot pose) and Split (Hanumanasana).

Any Side Plank
Any Forward fold
Any splits
Any Lotus pose
Any backbend

Side Plank Pose in March 27th 2018. Tonight I'm inspired by amazing @yun_chan88 and bring an elbowsideplank variation with  Treepose legs. I found gaze or drishti to be important here for bala
Side Plank Pose (Vasisthasana)
Padahastasana in March 28th 2018. Happy humpday! I bring an extended  Standingforwardfold on my  Feet Up.
Padahastasana (Hand Under Foot pose)
Headstand lotus in March 30th 2018. I bring an  Inverted Lotus, in  Tripodheadstand. For probably the first time, I got the symmetry right. Here is the timeline:
Headstand lotus (Urdhva Padmasana)
Wheelpose in March 31st 2018. Thank you all for an amazing  I G Yoga Challenge!
Wheelpose (Urdva Dhanurasana)

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Publicerat av Lukas Mattsson

Yogi and developer