Flying Through Summer

An August 2017 challenge

Flying Through Summer was an August 2017 challenge, from 1st to 10th. Asanas include Elephant Trunk Pose (Eka Hasta Bhujasana), Arm pressure pose (Bhujapidasana), Crow pose (Kakasana) and Grasshopper pose (Parsva Bhuja Dandasana).

1) Grasshopper Pose
2) Crow or Crane Pose
3) Flying Lizard Pose
4) Scale or Rooster Pose
5) EPK 1 or 2 Pose
6) 8 Angle Pose
7) Side Crow Pose
8) Elephant Trunk Pose
9) Shoulder Pressing Pose or Firefly Pose
10) Yogi’s Choice of ’Baby’ Arm Balance (on forearms)

Eka Pada Koundinyasana 2 in August 5th 2017. I'm soaring with  Eka Pada Koundinyasana2.
Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II)
Eight Angle Pose in August 6th 2017.  Yoga in #Åland :)
Eight Angle Pose (Astavakrasana)
Side crow in August 7th 2017.  Practiceandalliscoming - I'm soaring in a sidecrow on my travel to AlandIslands
Side crow (Parsva Bakasana)
Arm pressure pose in August 9th 2017. I go for Shoulder Pressing Pose or  Armpressurepose, which is good practice before I get ready for the Firefly. The pose improves strength in arms and wrists and improves balance.
Arm pressure pose (Bhujapidasana)

Hosts and sponsors

Sponsors: @nuxactive @mezeymat @gaiacollective @solsticesondesign @yogatops @kdwapparel @wipalasnacksus @buddhateas @libretea

Bläddra Flying Through Summer på Instagram

Publicerat av Lukas Mattsson

Yogi and developer