Flying Through Summer

An August 2017 challenge

Flying Through Summer was an August 2017 challenge, from 1st to 10th. Asanas include Utpluthih (Scales pose), Eka Pada Koundinyasana 1 (EPK1), Eight Angle Pose (Astavakrasana) and Side crow (Parsva Bakasana).

1) Grasshopper Pose
2) Crow or Crane Pose
3) Flying Lizard Pose
4) Scale or Rooster Pose
5) EPK 1 or 2 Pose
6) 8 Angle Pose
7) Side Crow Pose
8) Elephant Trunk Pose
9) Shoulder Pressing Pose or Firefly Pose
10) Yogi’s Choice of ’Baby’ Arm Balance (on forearms)

Eka Pada Koundinyasana 2 in August 5th 2017. I'm soaring with  Eka Pada Koundinyasana2.
Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II)
Eight Angle Pose in August 6th 2017.  Yoga in #Åland :)
Eight Angle Pose (Astavakrasana)
Side crow in August 7th 2017.  Practiceandalliscoming - I'm soaring in a sidecrow on my travel to AlandIslands
Side crow (Parsva Bakasana)
Arm pressure pose in August 9th 2017. I go for Shoulder Pressing Pose or  Armpressurepose, which is good practice before I get ready for the Firefly. The pose improves strength in arms and wrists and improves balance.
Arm pressure pose (Bhujapidasana)

Hosts and sponsors

Sponsors: @nuxactive @mezeymat @gaiacollective @solsticesondesign @yogatops @kdwapparel @wipalasnacksus @buddhateas @libretea

Bläddra Flying Through Summer på Instagram

Publicerat av Lukas Mattsson

Yogi and developer