Fold into Fall

Fold into Fall

A September 2017 challenge

Fold into Fall was a September 2017 challenge, from 18th to 29th. Asanas include Standing forward fold (Uttanasana), Humble Warrior (Baddha Virabhadrasana), Downward Facing Dog (Adho Mukha Svanasana) and Flamingo pose.

Standing forward fold
Humble warrior
Downward dog
Standing marichyasana a
Standing split
Marichyasana b
Wide legged forward fold
Super soldier
Compass chair variation
Janu sirsasana
Headstand with wrist tap

Humble Warrior in September 19th 2017. This is the first time I practice Humble  Warrior or  Baddha Virabhadrasana. To me, it's mostly a challenge for shoulder rotations.
Humble Warrior (Baddha Virabhadrasana)
Marichyasana in September 23rd 2017. Happy  Rapture :) The toughest part with those  Marichyasana for me is to reach around, so I need a strap for those.
Marichyasana A (Marichyasana)
Super Soldier Pose in September 25th 2017. This is the very first time I practice this one. It's very unlike other asanas I've practiced so it was far from straightforward which leg should be
Super Soldier Pose (Viparita Parivrtta Surya Yantrasana)
Tortoise pose in September 26th 2017.
Tortoise pose (Kurmasana)
Janu Sirsasana in September 28th 2017. A classic forwardfold
Janu Sirsasana (Head-to-Knee Forward Bend)

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🍂Hosts (in posting order)
@yogaandchaigirl .
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Publicerat av Lukas Mattsson

Yogi and developer