Fold into Fall

Standing forward fold
Humble warrior
Downward dog
Standing marichyasana a
Standing split
Marichyasana b
Wide legged forward fold
Super soldier
Tortoise
Compass chair variation
Janu sirsasana
Headstand with wrist tap

Humble Warrior in September 19th 2017. This is the first time I practice Humble  Warrior or  Baddha Virabhadrasana. To me, it's mostly a challenge for shoulder rotations.
Humble Warrior (Baddha Virabhadrasana)
Marichyasana in September 23rd 2017. Happy  Rapture :) The toughest part with those  Marichyasana for me is to reach around, so I need a strap for those.
Marichyasana (Marichi's Pose)
Super Soldier Pose in September 25th 2017. This is the very first time I practice this one. It's very unlike other asanas I've practiced so it was far from straightforward which leg should be
Super Soldier Pose (Viparita Parivrtta Surya Yantrasana)
Tortoise pose in September 26th 2017.
Tortoise pose (Kurmasana)
Janu Sirsasana in September 28th 2017. A classic forwardfold
Janu Sirsasana (Head-to-Knee Forward Bend)

Host and sponsors

🍂Hosts (in posting order)
@alexzandrapeters
@livinleggings
@wildernessyogini
@yogaandchaigirl .
🍁Our wonderful sponsors:
@aloyoga
@byoganow
@yogisurprise .
🍂

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Om Lukas Mattsson

Yogi and developer
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