Forget Me Not Yoga

Forget Me Not Yoga

An August 2018 challenge

Forget Me Not Yoga was an August 2018 challenge, from 13th to 19th. Asanas include Bird of Paradise (Svarga Dvijasana), King Pigeon (Raja Kapotasana), Headstand lotus (Urdhva Padmasana) and Bound Half Moon Pose (Baddha Ardha Chandrasana).

Revolved triangle
An arm balance
Bird of paradise
One Legged King Pigeon
A pose incorporating lotus
Bound half moon
An inversion

Crane pose in August 14th 2018. There are days when you need to engage  Flightmode to  Reclaimyourmemory. Giving the mind a break from the information flow helps it heal from stress.
Crane pose (Bakasana)
Bound Half Moon Pose in August 18th 2018. This is the first day (but definitely not first attempt) I do the Baddha Ardha Chandrasana or Bound Half Moon Pose. I had great help of the video by a
Bound Half Moon Pose (Baddha Ardha Chandrasana)

Host and sponsors

@inspiremyyoga (Rebecca)
. (Meg)
@yogawithgandha (Gandha)
@dphilblack (Dominika)
. 🎁Sponsors:
@calmiauk .

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Publicerat av Lukas Mattsson

Yogi and developer