FY Guardian

A December 2019 challenge

FY Guardian was a December 2019 challenge, from 1st to 14th. Asanas include Corkscrew (Parivrtta Baddha Uttanasana), Dolphin pose (Ardha Pincha Mayurasana), Flying crow pose (Eka Pada Kakasana) and Locust pose (Salabhasana).

Ⅰ#ForrestYogaGuardianChallenge – Wrist stretch

Ⅱ#ForrestYogaGuardianChallenge – Lotus Shin bound spinal twist

Ⅲ#ForrestYogaGuardianChallenge – Abs with a Roll

Ⅳ#fyguardian – Twining Vine

Ⅴ#ForrestYogaGuardianChallenge – Dorsal Fin

Ⅵ#ForrestYogaGuardianChallenge – Flashing Arrow

Ⅶ#ForrestYogaGuardianChallenge – Wave Dancer

Ⅷ#ForrestYogaGuardianChallenge – Bridge with a strap

Hosts and sponsors

​#fychallenge #fyguardian #forrestyogaismedicine
@forrestyoga @erica_mather

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Publicerat av Lukas Mattsson

Yogi and developer