FY Guardian

A December 2019 challenge

FY Guardian was a December 2019 challenge, from 1st to 14th. Asanas include Camel pose (Ustrasana), Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II), Wheelpose (Urdva Dhanurasana) and Fire Hydrant Pose (Utthita Hasta Padangusthasana).

Ⅰ#ForrestYogaGuardianChallenge – Wrist stretch

Ⅱ#ForrestYogaGuardianChallenge – Lotus Shin bound spinal twist

Ⅲ#ForrestYogaGuardianChallenge – Abs with a Roll

Ⅳ#fyguardian – Twining Vine

Ⅴ#ForrestYogaGuardianChallenge – Dorsal Fin

Ⅵ#ForrestYogaGuardianChallenge – Flashing Arrow

Ⅶ#ForrestYogaGuardianChallenge – Wave Dancer

Ⅷ#ForrestYogaGuardianChallenge – Bridge with a strap

Hosts and sponsors

​#fychallenge #fyguardian #forrestyogaismedicine
@forrestyoga @erica_mather

Bläddra FY Guardian på Instagram

Publicerat av Lukas Mattsson

Yogi and developer