Fun With Flexy Hammies

Publicerat avLukas Mattsson

A December 2019 challenge

Fun With Flexy Hammies was a December 2019 challenge, from 16th to 22nd. Asanas include Wide legged forward fold (Prasarita Padottanasana), Compass pose (Parivrtta Surya Yantrasana), Revolved side angle pose (Parivrtta Parsvakonasana) and Lizard pose (Utthan Pristhasana).

Forward Fold
Compass Pose
Twisted Lunge
Lizard Pose
Pigeon Pose
Any Splits
Share your favorite Fun pose (Yogi’s choice) . .

Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Compass pose in March 26th 2020. My choice today is Parivrtta Surya Yantrasana or Compass pose.
Compass pose (Parivrtta Surya Yantrasana)
Revolved side angle pose in January 27th 2019. I go for Revolvedsideanglepose or Parivritta Parsvakonasana, which is one of the poses I've had biggest progress the last six months. It is pra
Revolved side angle pose (Parivrtta Parsvakonasana)
Lizard pose in January 28th 2018. The Lizard or Utthan Pristhasana is a hamstringstretch and hipopener, going to have it more in my practice. I wish you all Yogaheroes a fantastic week, str
Lizard pose (Utthan Pristhasana)
Pigeon pose in March 26th 2019. Doing a Friday catchup :) I've did regular Pigeonpose and Standingpigeon in past seasons, so I bring both now. And I bring both sides for both. Twinshavemore
Pigeon pose
Split in December 21st 2019. Make Christmas Joyful Again and crack nuts like it's 1995! Splitstraining Johnny Cage style, with the mirror match (facing off your alter ego) before we faced off
Split (Hanumanasana)
Super Soldier Pose in February 23rd 2020. Thank you all hosts and sponsors for this challenge! And the choice of poses were perfect, as I tested to practice them all in order as preps for toda
Super Soldier Pose (Viparita Parivrtta Surya Yantrasana)

Hosts and sponsors

🤸🏻‍♀️ Fun Hosts 🤸🏻‍♀️ .
@crazyasiayoga
@yoga.qinmeng
@chin_sicka
@yogi.hemaxi ⠀⠀ . .

💕 Amazing Sponsors 💕
@adoratherapy
@rollgahealth
@kapiva_official
@comfy_yoga
@zenpolitan
@muai_yoga . . 🌠

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Publicerat av Lukas Mattsson

Yogi and developer