FunkyFoldAndFly

Publicerat avLukas Mattsson

A June 2017 challenge

FunkyFoldAndFly was a June 2017 challenge, from 20th to 30th. Asanas include Crow pose (Kakasana), Boatpose (Navasana), L-sit (Brahmacharyasana) and Lolasana (Pendant Pose).

Day 1: Child’s Pose/Lolasana
Day 2: Paschimotanasana/L-Sit
Day 3: Folded Malasana/Crow
Day 4: Prasarita Padonattasana/V-Sit
Day 5: Side Chair/Side Crow
Day 6: Turkey Pose/Grasshopper
Day 7: Marichyasana A/Elephant Trunk Pose
Day 8: Sleeping Pigeon/Flying Pigeon
Day 9: Folded Lotus/Tolasana
Day 10: Folded Splits/Eka Pada Koudinyasana 2
Day 11: Turtle/Firefly

Side crow in June 24th 2017. This one is definitely one of the hardest asanas I've encountered this far. I'm quite comfortable with standard crowpose, and even the one-legged/flying version, but this one is harder to me. I was able to fly for a few second
Side crow (Parsva Bakasana)
Grasshopper pose in May 10th 2020. Eating grasshoppers makes you strong :) Grasshopper pose or Parsva Bhuja Dandasana is a challenging pose that puts upper body and quad strength to a test, as
Grasshopper pose (Parsva Bhuja Dandasana)
Chakorasana​ in January 20th 2019. I can't get my foot behind my head yet, so I approximate with an Elephant Trunk Pose
Elephant Trunk Pose (Eka Hasta Bhujasana)
Flying pigeon in December 4th 2022. The best way to be present it to focus on one thing at a time. Multitasking is overrated. Minimize distractions when working, put phone in Flightmode when y
Flying pigeon (Eka Pada Galavasana)
Utpluthih in March 10th 2018. Thank you all hosts and sponsors for this amazing challenge, this is truly Yogaforabetterworld.
Utpluthih (Scales pose)
Eka Pada Koundinyasana 2 in June 29th 2017. I'm getting closer to making the Eka Pada Koundinyasana2. There are more than one way to enter this pose, and the way that works for me is to start
Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II)
Arm pressure pose in June 30th 2017. Thanks all amazing hosts and participants for this awesome challenge!
Firefly (Tittibhasana)
Lolasana (Pendant Pose)
L-sit on bosuball
L-sit (Brahmacharyasana)
Crow pose in June 22nd 2017. Today must the International Crow poseDay, as I'm assigned this one in two out three yogachallenges, and I've also see friends practicing this arm balance asana in
Crow pose (Kakasana)
Boatpose in June 7th 2021. i love mondays, new week new goals 💪
Boatpose (Navasana)

Hosts and sponsors

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Hosts:
@shiziks
@vythathin
@omniyogagirl
@marastina
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Generous Sponsors:
@infinitystrap
@sangrowheel
@onzie
@werkshop
@forlegsactivewear
@melt_yoga
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Bläddra FunkyFoldAndFly på Instagram

Publicerat av Lukas Mattsson

Yogi and developer