Get Bendy With Slenddy

Publicerat avLukas Mattsson

A December 2021 challenge

Get Bendy With Slenddy was a December 2021 challenge, from 27th to 31st. Asanas include Floating Bound Angle (floating butterfly pose), Wide legged forward fold (Prasarita Padottanasana), Trikonasana (Triangle pose) and Bridge Pose (Setu Bandha Sarvangasana).

any forward bend
any side bend
any backbend
any inverted bend
yogis choice

Wide legged forward fold in December 27th 2021. Yay, I'm in here, glad to practice with you all again :) My choice for first day is Wideleggedforwardfold or Prasarita Padottanasana D.
Wide legged forward fold (Prasarita Padottanasana)
Trikonasana in October 12th 2017. This is one of the first poses that I was taught in Ashtanga Yoga, and one of my bread and butter asanas that I practice is most sessions, regardless which pr
Trikonasana (Triangle pose)
Bridge Pose in December 29th 2021. My choice for backbendpose today is Bridge Pose or Setu Bandha Sarvangasana, variation with one leg up
Bridge Pose (Setu Bandha Sarvangasana)
Halasana in June 5th 2021. Today is Throatchakra or Vishuddha. A balanced throat chakra means you aren't afraid of speaking our opinion, but also let others make theirs. You neither dominate t
Halasana (Plow pose)
Floating Bound Angle in May 4th 2023. My choice for balancinghipopener is Floating Bound Angle or floating butterfly pose. I like it as car wheel yoga, the weight makes standing on tiptoes nat
Floating Bound Angle (floating butterfly pose)

Hosts and sponsors

🤸🏼‍♀️Hosts:
@CrazyAsiaYoga
@Yogi_Love_Yogi_Do
@MrsShaunaWood
@Sophie_Seoul_Yoga

🎁Generous Sponsor:
@Slenddy_UK

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Publicerat av Lukas Mattsson

Yogi and developer