An April 2019 challenge
Give A Smile Yogis was an April 2019 challenge, from 21st to 27th. Asanas include Bound extended side angle pose (Utthita Parsvakonasana), Utpluthih (Scales pose), Standing backbend (Anuvittasana) and Threelegged Dog (Eka Pada Adho Mukha Svanasana).
Day 1 Any Seated pose .
Day 2 Any Standing Pose .
Day 3 Any Twist / bind Pose .
Day 4 Any Arm balance pose .
Day 5 Any Backbend pose .
Day 6 Any Inversion pose :
Day 7 Yogi Choice .
Lotus pose (Padmasana)
Double toe stand
Bound extended side angle pose (Utthita Parsvakonasana)
Utpluthih (Scales pose)
Standing backbend (Anuvittasana)
Threelegged Dog (Eka Pada Adho Mukha Svanasana)
Goddess pose (Utkata Konasana)
Hosts and sponsors
Hosts:
@inspiremyyoga .
@indira.yoga .
@toonieyoga .
@popsterivy .
.
Sponsors:
@blossomyogawear .
@vibratehigherofficial .
@songsofeden .
@toplus_bodyfit .
@glassticbottle .
@zenpolitan .
@shantination .