An April 2019 challenge
Give A Smile Yogis was an April 2019 challenge, from 21st to 27th. Asanas include Goddess pose (Kalyasana), Bound extended side angle pose (Utthita Parsvakonasana), Utpluthih (Scales pose) and Standing backbend (Anuvittasana).
Day 1 Any Seated pose .
Day 2 Any Standing Pose .
Day 3 Any Twist / bind Pose .
Day 4 Any Arm balance pose .
Day 5 Any Backbend pose .
Day 6 Any Inversion pose :
Day 7 Yogi Choice .
Lotus pose (Padmasana)
Double toe stand
Bound extended side angle pose (Utthita Parsvakonasana)
Utpluthih (Scales pose)
Standing backbend (Anuvittasana)
Threelegged Dog (Eka Pada Adho Mukha Svanasana)
Goddess pose (Kalyasana)
Hosts and sponsors
Hosts:
@inspiremyyoga .
@indira.yoga .
@toonieyoga .
@popsterivy .
.
Sponsors:
@blossomyogawear .
@vibratehigherofficial .
@songsofeden .
@toplus_bodyfit .
@glassticbottle .
@zenpolitan .
@shantination .