GOF Summer Heat

A July 2021 challenge

GOF Summer Heat was a July 2021 challenge, from 19th to 25th. Asanas include Trikonasana (Triangle pose), Rabbit pose (Sasankasana), Lotus pose (Padmasana) and Goddess pose (Kalyasana).

Goddess or Frog
Fish or Bridge
Crescent Lunge or Lizard
Camel or Hero
Triangle or Skandasana
Puppy or rabbit
Yogis Cooling Choice

Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
Bridge Pose in August 23rd 2021. My choice for backbend is one legged bridge pose, a variation of Bridge Pose or Setu Bandha Sarvangasana.
Bridge Pose (Setu Bandha Sarvangasana)
Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Trikonasana in October 12th 2017. This is one of the first poses that I was taught in Ashtanga Yoga, and one of my bread and butter asanas that I practice is most sessions, regardless which pr
Trikonasana (Triangle pose)
Rabbit pose in February 24th 2019. I bring a Sasankasana or Rabbitpose in Teide National Park, Tenerife. I haven't practiced this before, and I think it's an interesting alternative to chi
Rabbit pose (Sasankasana)
Lotus pose (Padmasana)

Hosts and sponsors

🔥Hosts:
@RebeccahLeigh
@JennyG2BFit
@Sophie_Seoul_Yoga
@CrazyAsiaYoga

🔥Sponsors:
@GirlOnFireArtWear
@BeCalmLipBalm
@Everstretch
@LovePrayJewelry
@Hone

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Publicerat av Lukas Mattsson

Yogi and developer