An April 2017 challenge

GymYogaDance was an April 2017 challenge, from 17th to 26th. Asanas include Yogis choice, Sphinx pose (Bhujangasana), Wide legged forward fold (Prasarita Padottanasana) and Prayer Hands (Anjalimudra).

Day 1 Crouching Tiger – Ardha Malasana
Day 2 Reverse Warrior – Viparita Virabhadrasana
Day 3 Fallen Angel – Devaduuta panna asana
Day 4 Split – Hanumanasana
Day 5 Toe Stand
Day 6 Feathered Peacock pose – Pincha Mayurasana
Day 7 Y Balance
Day 8 Straddle Fold – Prasarita Padottanasana
Day 9 Lotus pose – Padmasana
Day 10 Yogi’s Choice .

Crouching Tiger in April 17th 2017. Your text...
Crouching Tiger (Ardha Malasana)
Reverse Warrior in April 18th 2017. Your text...
Reverse Warrior (Viparita Virabhadrasana)
Fallen Angel (Devaduuta panna asana)
Split (Hanumanasana)
Chin stand in March 9th 2018. Chinstand or  Gandabherundasana was scary before. Have used props, as a Bosu to help get up and then FeetUp that helped me find the optimal distance between hands and chin. Then no scary momentum is needed, just have  Stronga
Chin stand (Gandabherundasana)
Sphinx pose (Bhujangasana)
Prayer Hands in August 14th 2017. I jump in and start with my favorite  Prayer Hands or  Anjalimudra variation. Exposure time is 0.3 seconds. I do also bring a natarajasana with four seconds o
Prayer Hands (Anjalimudra)
Wide legged forward fold (Prasarita Padottanasana)
Sphinx pose (Bhujangasana)
Yogis choice in April 15th 2018. Thanks all hosts, sponsors and everyone who joined this stellaryoga challenge!
Yogis choice

Hosts and sponsors

Lovely Hosts: .

@Carolineanne92 🏅Gymnafied
@Elena_Miss_Yoga 💃Dancified
@LeighEmily 🙏Yogified .

Generous Sponsors: .

@yoga_democracy 👖
@yogisurprise 🎁
@yogaforgymnasts book 📕
@foxysleotards 🏵️
@bohemian_treasure 📿

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Publicerat av Lukas Mattsson

Yogi and developer