An April 2017 challenge
GymYogaDance was an April 2017 challenge, from 17th to 26th. Asanas include Yogis choice, Sphinx pose (Bhujangasana), Wide legged forward fold (Prasarita Padottanasana) and Prayer Hands (Anjalimudra).
Day 1 Crouching Tiger – Ardha Malasana
Day 2 Reverse Warrior – Viparita Virabhadrasana
Day 3 Fallen Angel – Devaduuta panna asana
Day 4 Split – Hanumanasana
Day 5 Toe Stand
Day 6 Feathered Peacock pose – Pincha Mayurasana
Day 7 Y Balance
Day 8 Straddle Fold – Prasarita Padottanasana
Day 9 Lotus pose – Padmasana
Day 10 Yogi’s Choice .
Hosts and sponsors
Lovely Hosts: .
@LeighEmily ?Yogified .
Generous Sponsors: .
@yogaforgymnasts book ?