Hands Down for Summer 2

An August 2019 challenge

Hands Down for Summer 2 was an August 2019 challenge, from 25th to 31st. Asanas include Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II), Mayurasana (peacock pose), Crow pose (Kakasana) and Utpluthih (Scales pose).

Any Crow Pose
Firefly or Scale Pose
Flying Pigeon or flying lizard
Any Inversion
Eight Angle or Elephant Pose
any EPK
Yogi’s Choice

Crow pose in August 25th 2019. Yay, I'm in here!
Crow pose (Kakasana)
Flying pigeon in August 27th 2019. I go for Flying pigeonpose or Eka Pada Galavasana. After tips from awesome @__sil_06, I aimed to get foot closer to armpit, and it helped with stability. But
Flying pigeon (Eka Pada Galavasana)
Headstand in August 28th 2019. My choice today is Salamba Sirsasana A with splits.
Headstand (Sirsasana)
Eight Angle Pose in August 29th 2019. These poses are connected like shoulderstand and halasana, as I prefer to make an Elephant Trunk Pose before sliding into the eight angle. So I bring both
Eight Angle Pose (Astavakrasana)

Hosts and sponsors

☀️Your Summer Hosts☀️
@jennyg2bfit (Jenny)
@_balance_in_life_ (Erin)
@yogamom.journey (Kate)
@mountain_mama_yoga (Rachel)
☀️Generous Sponsors☀️

Bläddra Hands Down for Summer 2 på Instagram

Publicerat av Lukas Mattsson

Yogi and developer