Happy Body Happy You

Happy Body Happy You

A May 2018 challenge

Happy Body Happy You was a May 2018 challenge, from 15th to 21st. Asanas include Headstand (Sirsasana), Flying lizard pose (Uttana Prasithasana), Boatpose (Navasana) and Cobra pose (Bhujangasana).

πŸ’š Legs (Pyramid / Low lunge).
πŸ’™ Hips (Lizard / Lotus).
πŸ’œ Navel (Boat / Plank).
πŸ’› Heart (Cobra / Camel).
πŸ’š Arms (Crow / Eight angle).
πŸ’– Shoulders (Puppy / Table top).
❀ Head (Shoulderstand / Headstand). To participate:

Flying lizard pose in May 16th 2018. Hips don't lie, I start with activating  Flightmode and bring a  Flyinglizardpose or  Uttana Prasithasana. Then I bring  Lotus pose with eagle arms, the upgraded yogi equivalence to power sitting in attachment therapy.
Flying lizard pose (Uttana Prasithasana)
Boatpose in May 17th 2018. Yay, I finally cracked the secret of the Navasana on BOSU. Previously, I could hold it for a few seconds with decent angle of legs. The secret is to actually enter i
Boatpose (Navasana)
Cobra pose in May 18th 2018.  Saturdaynightyoga in the  Whiteroom :)
Cobra pose (Bhujangasana)
Puppy pose in May 20th 2018. I bring a  Puppypose or  Uttana Shishosana. A good shoulderopener, probably good to pair with humble warrior, eagle pose, cow face and Prasarita Padottanasana C.
Puppy pose (Uttana Shishosana)

Host and sponsors

🀸Your #happybody hosts:
πŸ’™@yogi.hemaxi
πŸ’œ@indira.yoga
πŸ’›@yogameg.uk
πŸ’š@yogasouthcrete

🎁Your generous sponsors:
πŸ’™@panaprium #panaprium use HAPPYBODYPA code for 15% discount throughout the challenge.
πŸ’œ@narabellabrand
πŸ’›@akasha_malas
πŸ’š@yogadotom
πŸ’–@myyogawheels
❀@arcayogamat
πŸ’œ @inspiritcollective

Browse Happy Body Happy You on Instagram

Publicerat av Lukas Mattsson

Yogi and developer